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Race for Wandell Results

Mountain Harvest Metric Century Ride

Join RunCorps for this Metric Century Bike Ride through the beautiful east Tennessee Mountains in and around Unicoi County. The course will have some small climbs and really nice payoffs. Riders will receive a t-shirt, ride support, door prizes and the ride will culminate in a Farm to Table Lunch, featuring products from the local farms of Unicoi County.

This ride is to bring awareness to the Mountain Harvest Kitchen, a commercial kitchen that allows local farmers to produce food product that can be sold by local retailers.

$25- 50K Bike Ride

$35- 100K Bike Ride

Registration/packet pickup and preparations begin at 7AM.  The ride will begin from the Unicoi Visitor Center promptly at 8AM.

***Course maps are subject to change at any time.

50K Course Map

100K Course Map

Warriors Path Triathlon

The Warriors’ Path Sprint & Olympic Triathlon takes place at Warriors Path State Park in Kingsport, TN.  The swim portion is in Patrick Henry Lake.  The bike course is along scenic country roads with lots of shade.  The run course is entirely within the park with stunning views of the surrounding mountains.

You can participate as an individual or as part of a relay.  Athena (women > 164lbs) and Clydesdale (men > 219lbs) categories are also available.

This is a USA Triathlon sanctioned event. If you do not have a USAT license, you will be required to purchase a $15 one-day license for insurance purposes.


Swim – 300 meters – This course is mainly an out and back across the lake.   Sprint Swim Course Map

Bike – 7.5 miles – The Sprint bike course is an out and back along Fall Creek Road to the end of Old Mill and back.   Sprint Bike Course Map

Run – 5k – The Sprint run course is one loop around the park which includes one hill. Sprint Run Course Map


Swim – 1.5k- The Olympic Tri swim is mostly along the shoreline. Olympic Swim Course Map

Bike – 26 miles- The Olympic bike course starts along the same route as Sprint bike course and then continues along a hilly scenic loop.  Climbing Buttermilk is the first real challenge, then there are two very steep short climbs towards the middle of the course.  There are lots of rolling hills, but also some nice sections where you can really fly.   Olympic Bike Course Map

Run – 10k – The Olympic run course is two loops around the park. Olympic Run Course Map


Parking will be in the large parking lot on the left as you enter the park.  You will need to walk or ride down the hill to the transition area on Duck Island.  No cars will be allowed across the causeway for the safety of the triathletes. The park is open to the public and all triathletes need to be aware that this event is not a closed event.  Please be aware of other park users.


5pm to 7pm—Duck Island

Packet Pickup
Late Registration


6am—7:30am—Duck Island

Packet Pickup
Day-of Registration
Transition setup
7:45am Pre-Race Instructions

8am Race Start

10am Awards Ceremony

Sign Up

War Path

3rd Annual Run Like A Princess 5K

Up The Creek 5 & 10 Mile

Holston River Beer Mile & 5K

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